Eildon Yoga Spring Workshop -

Just as we welcome spring’s energy of renewal and growth we will use mindful movement and breath to harness this new energy!

We will align yoga practice to the vibrancy of spring  - encouraging growth, flexibility and rejuvenation with heart openers, twists, balancing and grounding poses. Perfect for us as we emerge from winter’s restorative slumber to springs natural rhythm.

Suitable for everyone,

The workshop will include 2 x 45 minute Yoga Sessions, The first, a 45 minute Vinyasa style yoga practice, a break to connect (and nourish ourselves with delicious refreshments) followed by a second 45 minute slower, more restorative based practice.

All props provided: come as you are but bring cushions/pillows for the restorative session

An opportunity to pause, connect and reflect as we prepare for the new energy of 2026